Air Fryer Honey Butter Garlic Chicken Tenders
Posted on March 22, 2025
Here’s a delicious recipe for Air Fryer Honey Butter Garlic Chicken Tenders that’s easy to make and perfect for a flavorful meal!
Ingredients:
- 1 lb chicken tenders
- 1/4 cup honey
- 3 tbsp butter, melted
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/4 tsp red pepper flakes (optional for heat)
- Fresh parsley, chopped (for garnish)
Instructions:
- Prep the Chicken Tenders:
- Pat the chicken tenders dry with paper towels. This will help them crisp up in the air fryer.
- Season the Chicken:
- In a small bowl, mix together the salt, pepper, paprika, onion powder, and red pepper flakes (if using).
- Sprinkle the seasoning mix over the chicken tenders, ensuring they are evenly coated.
- Preheat the Air Fryer:
- Preheat the air fryer to 375°F (190°C) for about 3-5 minutes.
- Cook the Chicken Tenders:
- Arrange the seasoned chicken tenders in a single layer in the air fryer basket. Avoid overcrowding them to ensure they cook evenly.
- Air fry for 10-12 minutes, flipping halfway through, until the chicken is golden brown and fully cooked (internal temperature should reach 165°F or 74°C).
- Prepare the Honey Butter Garlic Sauce:
- While the chicken is cooking, in a small saucepan, melt the butter over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant (but not browned).
- Remove from heat, then stir in the honey until fully combined.
- Coat the Chicken Tenders:
- Once the chicken tenders are cooked, drizzle the honey butter garlic sauce over them, or toss them in the sauce for full coverage.
- Garnish and Serve:
- Garnish with freshly chopped parsley for a touch of color and freshness.
- Serve with your favorite dipping sauce, such as ranch or barbecue, or enjoy them as-is!
Tips:
- If you prefer a bit of extra crunch, you can lightly coat the chicken tenders with breadcrumbs before air frying.
- Serve alongside a salad, mashed potatoes, or steamed vegetables for a complete meal!
Enjoy your crispy, sweet, and savory honey butter garlic chicken tenders!
