A Powerful Homemade Remedy for Immunity and Digestion
Ingredients:
- Peels from 1–2 oranges (thoroughly washed and dried)
- 1 small piece of fresh ginger (sliced) or 1 teaspoon ginger powder
- 2 cups of water
- 1 teaspoon honey (optional, for taste)
Instructions:
- In a small pot, bring the water to a boil.
- Add the orange peels and ginger.
- Let it simmer for 10–15 minutes.
- Strain the tea into a cup.
- Stir in honey if desired.
- Enjoy warm for the best results.
Health Benefits:
- Boosts Immunity: High in vitamin C and antioxidants
- Improves Digestion: Eases bloating and stimulates digestive enzymes
- Fights Cold & Flu: Soothes sore throats and helps clear sinuses
- Natural Detox: Supports liver function and toxin elimination
- Weight Management: Curbs cravings and boosts metabolism