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Ingredients: continued on next page Instructions:

IngredientsCrust:2-2/3 cup flour3/4 cup powdered milk2 T sugar1 package quick rise yeast1 tsp salt1-2/3 cup warm water (110-115)2 T vegetable oilFilling:1/2 lb Italian sausage1/2 lb ground chuck1/2 tsp pepper1/2 tsp salt1 (8oz) block mozzarella cheeseSauce (I make the day before):1 (6oz) can tomato paste1 1/2 cups water1/3 cup olive oil2 cloves garlic minced1 t salt1…

Do you prefer your ginger stir-fried, baked into sweet treats, or steeped into a comforting tea? However you enjoy it, this versatile root is a kitchen staple for a reason. New ways to cook with it seem to appear every day, making it easy to reap its impressive health benefits. But if you don’t want…

Introduction Welcome to a delightful journey of creating a guilt-free indulgence – the WW Fresh Blueberry Cheesecake. This recipe combines creamy cheesecake goodness with the vibrant freshness of blueberries, all while keeping it light and suitable for a wellness-focused lifestyle. Whether you’re hosting a special occasion or simply treating yourself to a sweet reward, this…

ou’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with whole foods while keeping your body burning fat for fuel. This is a great way to be, as it makes fat loss largely effortless! But where does this “ketogenic” word…

We thought we were just going to have a nice evening. Two girlfriends, a cozy little restaurant in the city center, some quinoa, a lot of chatting, and that sweet feeling of disconnection. But what was supposed to be a quiet dinner turned into a scene worthy of a thriller. And let’s just say that…

Lung Cancer: 6 Everyday Items That Could Harm Your Health Cancer remains one of the most challenging diseases, with causes ranging from genetic factors and immune system issues to everyday environmental exposures. Heavy metals, radiation, and various carcinogens can quietly infiltrate our bodies, trigger cellular changes, and pave the way for cancer development. We often…

There’s something truly special about a recipe passed down through generations — especially when it brings the whole family running to the table. This Deviled Ham Salad is more than just a sandwich filling. It’s a cherished memory, a comforting tradition, and quite honestly — one of the tastiest ways to use up leftover ham…

Ingredients 4 fresh okra pods, sliced5 to 7 whole cloves1 small stick of cinnamon or half a teaspoon of cinnamon powder2 cups of filtered water Instructions This tea can be enjoyed in the morning to support digestion and metabolism or at night as a calming ritual before bed. Drink it consistently for a few weeks…

Why Okra Is a Nutritional GemOkra (Abelmoschus esculentus) is a warm-weather crop celebrated in cuisines worldwide, from African stews to Southern fried dishes. According to WebMD, it’s rich in fiber,  vitamin C, vitamin K, and antioxidants like polyphenols, which contribute to its health-promoting properties. Whether eaten raw, cooked, or roasted,  okra’s versatility makes it easy to incorporate…