DETOX WATER
Ingredients:
- 6 cups of water
- 1 sliced cucumber
- 1/2 sliced lemon
- 1/2 lime juice
- Mint leaves (a handful)
- 1 tablespoon of ginger (freshly sliced or grated)
- Ice cubes (optional)
Instructions:
- In a large pitcher or bottle, add the sliced cucumber, lemon slices, lime juice, ginger, and mint leaves.
- Pour in the 6 cups of water and stir gently.
- Add ice cubes if desired for a refreshing chill.
- Let it sit in the refrigerator for at least 2–4 hours (or overnight) to allow the flavors to infuse.
- Drink throughout the day. Make a fresh batch daily for best results.
Benefits:
- Boosts metabolism
- Aids in digestion
- Helps flush out toxins
- Supports hydration and skin health
- Naturally refreshing and calorie-free
Tip: For best results, drink this detox water daily for 14 days and combine it with a healthy diet and regular physical activity.
