**Why Some Families Cherish This Combination**
Today, I share her quiet practice — not as a cure, but as a piece of folk wisdom you might try if your legs feel weary too.
**Why Some Families Cherish This Combination**
Elders often believed garlic and cloves may gently:
* Support circulation, making heavy legs feel lighter.
* Offer a warming sensation to ease discomfort from stiffness.
* Bring a soothing feeling to cold or restless legs during long nights.
* Complement other healthy habits like light movement or gentle massage.
Again, this is just a supportive ritual, not a medical promise. If you have severe pain, always seek proper care.
**Ingredients**
* 5–6 fresh garlic cloves
* 4–5 whole cloves (the spice, not garlic cloves!)
* 1 cup of water
* 1 teaspoon of honey (optional, to soften the taste)
**Instructions**
1. **Peel and crush the garlic cloves** lightly so their juices can be released easily.
2. **Add the garlic and whole cloves** into a small pot with one cup of water.
3. Bring to a gentle boil, then lower the heat and let it simmer for 5–7 minutes.
4. Strain the liquid into a cup and allow it to cool just enough to sip comfortably.
5. Add honey if you wish, then drink slowly, preferably in th
